TOTAL VALUE: $120 | PROMO PRICE: $35 | 20 Places Available
TOTAL VALUE: $120 PROMO PRICE: $35
20 Places Available
OVER 70% OFF
14 DAY SUMMER SPRINT
ONLY $35
2 Weeks Unlimited Strength, Cardio & Hybrid HIIT Workouts (All trainer-led)
Health Consultation and Goal Setting Session with Expert Trainer
1 x Body Composition Scan to Take Your Starting Metrics and Improve Upon
No Contract or any Further Commitment Required
HURRY only 20 Places at this price...
Whatever your age, size, fitness level or goal...this is YOUR 45 Minutes
With our expertly programmed workouts, and the full support of our eclectic and inspiring community, you'll have everything you need to have fun and make progress - even if you're a fitness first timer!
Whatever your age, size, fitness level or goal...this is YOUR 45 Minutes
With our expertly programmed workouts, and the full support of our eclectic and inspiring community, you'll have everything you need to have fun and make progress - even if you're a fitness first timer!
SHED WEIGHT & BUILD STRENGTH WITH FULL BODY WORKOUTS
RE-ENERGIZE YOUR MIND & IMPROVE YOUR CONFIDENCE
MAXIMUM EFFICIENCY 45MIN TRAINER LED WORKOUTS
WHAT IS F45?
The 'F' stands for 'Functional'
The '45' stands for '45 minutes'
Put them together to get 'F45 Training' -
the worlds most effective workout.
A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.
Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible.
We do it together.
> Your motivation will get you started <
> Our community will keep you coming back <
> Your consistency will achieve your goals <
GET READY FOR THIS...
WHAT IS F45?
GET READY FOR THIS...
The 'F' stands for ' Functional '
The '45' stands for '45 minutes'
Put them together to get 'F45 Training' -
the worlds most effective workout.
A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.
Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible.
We do it together.
> Your motivation will get you started <
> Our community will keep you coming back <
> Your consistency will achieve your goals <.
1. NUTRITION
2. TRAINING
3. TRACKING
REAL PEOPLE, REAL RESULTS, REAL FEEDBACK.
IS F45 FOR ME?
If you are looking to burn fat, build lean muscle and transform your body, mind and life for the better and are motivated to do so - YES!
Your drive is the most important thing. The things that don't matter at all are your age, size, shape, fitness experience, ability or current fitness level.
Why?
We have expert personal trainers in each and every workout who will challenge you, but also know your limits...
...so if the on-screen exercise is a little difficult for you to follow, a trainer will come and show you a way to make the exercise a little easier!
F45 TRAINING TRANSFORMS BODIES, MINDS AND LIVES WITH...
INNOVATION.
Workouts designed and refined by elite trainers that...
- Kickstart Metabolism
-
Burn Fat & Increase Cardio Fitness
- Increase Muscle Definition
MOTIVATION.
Consistency is the key to success. We keep you motivated with...
Personalized, Adjustable to Suit All Levels
Technology to Track Progress
Highly Experienced Trainers in Every Class
RESULTS.
Ditch the treadmill and smash your fitness goals with...
- A New Workout Every Day
-
Small Team Training for Close Attention
- Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
INNOVATION.
Workouts designed and refined by elite trainers that...
- Kickstart Metabolism
-
Burn Fat & Increase Cardio Fitness
- Increase Muscle Definition
MOTIVATION.
Consistency is the key to success. We keep you motivated with...
Personalized & Adjustable to Suit All Levels
Technology to Track Progress
Highly Experienced Trainers in Every Class
RESULTS.
Ditch the treadmill and smash your fitness goals with...
- A New Workout Every Day
-
Small Team Training for Close Attention
- Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
OUR LOCATION.
1800 Eastlake Ave East
Seattle, Washington, 98102
TEAM TRAINING.
LIFE CHANGING.
TEAM TRAINING.
LIFE CHANGING.
INNOVATION
MOTIVATION
RESULTS
INNOVATION | MOTIVATION | RESULTS
MORE HAPPY PATIENTS...
